Saturdays, once a month ~ 11:00 - 12:30 pm

Special Event with National Spiritual Director Gen Kelsang Rigpa

Jan 24 to Jan 24

Happy! Transforming Painful Emotions

Feb 18 to Jun 3

Gen Kelsang Rigpa

Taught by Gen Kelsang Rigpa

Course Descriptions

Special Event with National Spiritual Director Gen Kelsang Rigpa

Tuesday, January 24 at 7:00 - 8:30pm

We are very happy to announce that Gen Kelsang Rigpa, our Western US National Spiritual Director, has accepted our invitation to come to Casper and teach.

Gen Rigpa is the Resident Teacher of Kadampa Meditation Center California (in LA) and Kadampa Meditation Center Hollywood. Click his image above for more info.

Gen Kelsang Rigpa, Western US National Spiritual Director

Public Talk: How to Transform Your Life

Kick start your new year with peace and positive thinking!

How to Transform Your Life book by Geshe Kelsang Gyatso at Tharpa Publications At this special public talk, open to everyone, internationally renowned teacher and Buddhist monk Gen Kelsang Rigpa will explain how we can use the timeless wisdom of Buddha's teachings to transform our life and all of our experiences into a path to peace, joy and fulfilment. Tap in to the reservoir of happiness that lies within and make 2017 the best year yet.

Gen Rigpa's talk will be based on the newly released book, How to Transform Your Life, written by renowned Buddhist master Geshe Kelsang Gyatso Rinpoche. An inspiring handbook for daily life, How to Transform Your Life contains practical tools, meaningful advice and ancient wisdom that we can apply to our own life to make all of our experiences happy, joyful and rewarding.

Suggested donation: $15
Register now or drop-in

Happy! Transforming Painful Emotions

11:00 am to 12:30 pm
Saturdays, February 18, March 18, April 29, June 3

Imagine a life completely free from anger, jealousy, heartache, dread, loneliness and all the other painful states of mind that cause us so much suffering. We often feel as if it isn’t possible to become free from these painful emotions. But it is definitely possible. Why? Because they are all states of mind, and Buddhist meditation gives us the tools to change our mind.

In this series, we will dedicate each class to going after a specific one of these toxic minds – called ‘delusions’ – discovering why it arises and how, through our meditation practice, we can completely eliminate it from our mind. These practical methods will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be – positive, joyful, confident and loving.

Class schedule
February 18The Fiery Mind of Anger
March 18From Jealous to Happy
April 29Dealing with Anxiety
June 3The Craving Mind of Attachment

Location ~ Casper  

The Healthy Life Yoga Studio

The Sunrise Shopping Center
4200 S Poplar St
Casper, Wyoming 82601

Casper ~ The Healthy Life Yoga Studio