With Larry Braun, Foundation Program Student
Tuesdays 12:00 PM to 12:30 PM
Come enjoy thirty minutes of guided relaxation meditation for the time-challenged. This is an opportunity for us to escape from the stress and worries of the day into the stillness of our own minds.
Free and open to all.
“When the flow of distracting thoughts subsides and the mind becomes still, a deep sense of happiness and contentment arises naturally from within.”
-Geshe Kelsang Gyatso
Chilson Recreation Center
Conference Room 1
700 E. 4th Street