All the suffering we experience in this life, such as sickness, poverty, conflict, accidents, and harm from humans and non-humans, is the result of our own past negative karma.
Geshe Kelsang Gyatso, The New Meditation Handbook
A
guided 30 minute meditation for the time challenged. This
is an opportunity for us to escape from the stress and worries
of the day into the stillness of our own minds.
"When the flow of distracting thoughts subsides and the mind becomes still, a deep sense of happiness and contentment arises naturally from within."
-Geshe Kelsang Gyatso
Free of charge
Day and venue:
For more information, contact:
Heruka Buddhist Center
825 Remington St.
Fort Collins, CO 80524-3334
Tel: (970) 482-7613
Email: info@meditateinfortcollins.org