See below for class times and days ~

Creating Happiness with Meditation

Feb 24 to Feb 24

Gen Kelsang Rinzin

Taught by Gen Kelsang Rinzin

Course Descriptions

Creating Happiness with Meditation

Creating Happiness with Meditation

Saturday, February 24
11:00 am in Glenrock
2:00 pm in Douglas

In February, we will not have class in Casper, but instead will have classes at the libraries in both Douglas and Glenrock, so please join us there!

Happiness is an inside job. Although we often seek happiness from external things, like a new car or job, sooner or later we end up feeling dissatisfied. Happiness comes from inside our mind. We might spend hours shopping--looking for something that will satisfy us for a little while--but a few minutes of meditation or rethinking a situation can make everything better. We just need to learn how to create happiness from within.

In this class we will investigate meditation as a way of improving the quality of our mind and creating the happiness we all desire. Class includes guided relaxation meditation, instruction, Q&A and discussion.

Glenrock Branch Library - 11am
506 S 4th St
Glenrock, WY 82637

Converse County Library - 2pm
300 Walnut Street
Douglas, WY 82633

Location ~ Glenrock, WY  

Glenrock Branch Library

506 S 4th St
Glenrock, WY 82637