This course is at — Heruka Buddhist Center

Beginner's Meditation Retreat

Gen Kelsang Rinzin

Taught by Gen Kelsang Rinzin

Saturday, September 16
9:30am - 2:30pm

Through meditation we can learn to keep a peaceful mind all the time. If our mind is peaceful all the time, we will be happy all the time.

In this retreat we will learn and practice basic and essential meditation techniques. Perfect for beginners and improvers.

In three sessions we will emphasize establishing a strong foundation for meditation practice, and making a connection between meditating and the rest of our daily life.

Class schedule
9:15 amRegistration
9:30 amSession 1
10:30 amRefreshments
11:00 amSession 2
12:00 pmVegetarian Lunch provided
1:30 - 2:30 pmSession 3


Cost : $25 includes delicious vegetarian lunch


Names of attendees:

(other notes are OK as well)

Retreat is a time to set aside our ordinary activities for the purpose of focusing on a particular spiritual practice.

Except as indicated, all retreats are open to everyone. Beginners may prefer the guided retreats, but are welcome to participate in unguided retreats as well.

Questions? Please call 970.482.7613 or email:

Location ~ Fort Collins

Heruka Buddhist Center

149 W Harvard St, Suite 102
Fort Collins, CO 80525

Tips on getting here

We are just off of College Ave. Harvard is two lights north of the mall, or the first light south of Drake. Go west one block to McClelland, turn south, and then immediately turn into the parking lot.

Fort Collins ~ Heruka Buddhist Center