Special Courses
This course is at — Heruka Buddhist Center

How to Meditate Workshop

Saturday, November 11
2:00 - 5:00 pm

A meditation workshop in which you will learn the basics from why we would want to meditate to how to do it. How do we set up our meditation space? How long do we meditate? What do we focus on? What are some techniques to help us overcome distractions? The workshop will include some guided meditations and provide time for questions.

Class schedule
2:00 - 3:00pmSession 1
3:30 - 4:30pmSession 2
4:45 - 5:00pmQ&A



Names of attendees:

(other notes are OK as well)

Everyone welcome!

Questions? Please call 970.482.7613 or email: info@meditateinfortcollins.org

Location ~ Fort Collins

Heruka Buddhist Center

149 W Harvard St, Suite 102
Fort Collins, CO 80525

Tips on getting here

We are just off of College Ave. Harvard is two lights north of the mall, or the first light south of Drake. Go west one block to McClelland, turn south, and then immediately turn into the parking lot.

Fort Collins ~ Heruka Buddhist Center