Saturday, March 13
From 10am to 12pm
With the right techniques, ANYONE can learn to meditate and benefit from this important tool for happiness!
In this live-streamed workshop, we will:
- Explore the Buddhist view of meditation and happiness
- Learn how to quiet our mental "chatter" and find peace
- Gain experience of meditation with proper guidance
There will be opportunities for question and answer. Everyone is welcome.
Live Stream Registration