Saturday, February 16th
10:00 am to 5:00 pm
Come to this daycourse to open your eyes to profound and life-transforming universal truths.
Buddha's first teachings came to be known as the Sutra of the Four Noble Truths. Buddha taught these truths at both a gross and subtle level. In this course we will investigate the subtle aspects of the First Noble Truth: impermanence, suffering, emptiness, and selflessness.
Through understanding these, we will live in harmony with our world, and we will put our self on the path to total mental freedom. We will learn to
- Let go
- Find peace in the face of adversity
- Stop grasping at our self
- Free our mind completely
Everyone is welcome!
|10:00 - 11:15am||Teaching and meditation 1|
|11:45 - 1:00 pm||Teaching and meditation 2|
|Delicious vegetarian lunch served|
|2:15 - 3:30 pm||Teaching and meditation 3|
|4:00 - 5:00pm||Teaching and meditation 4|