Thursdays ~ 6:30 pm - 8:00 pm

The Healing Power of Meditation

Jan 5 to Mar 2

The Mindfulness Toolkit

Mar 9 to Apr 13

Inspiring Meditations for a Balanced Life

Apr 27 to May 25

more

Introduction to Buddhism

Jun 1 to Jul 13

Gen Kelsang Rinzin

Taught by Gen Kelsang Rinzin

Course Descriptions

The Healing Power of Meditation

The Healing Power of Meditation

Thursdays from 6:30 to 8:00pm
January 5 to March 2

It is common knowledge that our attitudes and states of mind can affect our healing, but we may not have a clear idea of how. Come explore the world of mind-body connection, journeying with us toward ultimate health of body and mind.

Class schedule
January 5The Mind - Body Connection
12Anger Harms, Acceptance Heals
19The Power of Happiness
26Prevention is Better than Cure
February 2Transforming Pain through Compassion
9Taking and Giving
16The Emptiness of Pain
23The Empiness of the Body
March 2Tantra and Healing

The Mindfulness Toolkit

Thursdays, 6:30 to 8pm
March 9 to April 13

Class schedule
March 9What is Mindfulness?
16Watching Thoughts
23Guarding the Mind
30A Positive Intention
April 6Paying Attention
13Concentration

Inspiring Meditations for a Balanced Life

Thursdays at 6:30 - 8:00 pm
April 27 - May 25

Class schedule
April 27A Positive Vision
May 4A Balanced Mind
11The Prison of Selfishness
18The Compassionate Heart
25Taking Away Suffering
Living Lightly

more

Introduction to Buddhism

Thursdays at 6:30 to 8:00 pm
June 1 to July 13

Class schedule
June 1Faith and Logic, Together
8Consideration
17Non-Attachment
22Non-Hatred
29Non-Ignorance
July 6Effort
13The Meaning of Shrines and Offerings


Location ~ Fort Collins  

Heruka Buddhist Center

149 W Harvard St, Suite 102
Fort Collins, CO 80525

Tips on getting here

We are just off of College Ave. Harvard is two lights north of the mall, or the first light south of Drake. Go west one block to McClelland, turn south, and then immediately turn into the parking lot.



Fort Collins ~ Heruka Buddhist Center