Everyone welcome to meditation classes in Casper, Wyoming! Since 2009, Heruka Buddhist Center has offered classes in meditation and Buddhist practice in Casper. Classes include guided meditation, a teaching on some aspect of meditation or Buddhist philosophy, and time for Q&A and discussion.
See below for class times and days ~ 6:30 - 8:00pm
Jan 17 to Jan 17
Feb 21 to May 16
Thursday, January 17
7:00 - 8:30 pm
Increase peace of mind and positive outlook on life.
Meditation enables us to look at like through a more positive lens, and developing concentration is a powerful way to develop our flexibility of mind. In this day and age, we need this. We live in a world where distractions are growing increasingly intense. In order to find deep inner peace, we need to find a way to move beyond these distractions and improve our concentration.
In this class, we will learn techniques to increase concentration both in and out of meditation.
The third Thursday of the month
Feb 21, Mar 21, Apr 18, May 16
7:00 - 8:30 pm
Normally, our relationships with others are a mixed bag--sometimes they are really wonderful, and sometimes stressful or painful. Buddha gave profound advice on how to find great happiness through our pure love for others, while remaining balanced, centered, and joyful.
Dealing with Difficult People
Pride and Humility
Location ~ Casper
351 S Beech, Suite 3
Casper, WY 82604
Go down the right (South) side of the building to the first door.