See below for class times and days ~ 6:30 - 8:00pm

The Joy of Concentration

Jan 17 to Jan 17

Advice for a Happy Life

Feb 21 to May 16

Gen Kelsang Rinzin

Taught by Gen Kelsang Rinzin

Course Descriptions

The Joy of Concentration

The Joy of Concentration

Thursday, January 17
7:00 - 8:30 pm

Increase peace of mind and positive outlook on life.

Meditation enables us to look at like through a more positive lens, and developing concentration is a powerful way to develop our flexibility of mind. In this day and age, we need this. We live in a world where distractions are growing increasingly intense. In order to find deep inner peace, we need to find a way to move beyond these distractions and improve our concentration.

In this class, we will learn techniques to increase concentration both in and out of meditation.

Everyone welcome!


Registration

Cost: $12 ($15 at the door, or free for supporting members)

  Quantity:

Names of attendees:

(other notes are OK as well)


Credit/debit cards work too!

Advice for a Happy Life

Advice for a Happy Life

The third Thursday of the month
Feb 21, Mar 21, Apr 18, May 16
7:00 - 8:30 pm

Normally, our relationships with others are a mixed bag--sometimes they are really wonderful, and sometimes stressful or painful. Buddha gave profound advice on how to find great happiness through our pure love for others, while remaining balanced, centered, and joyful.

Class schedule
February 21

Loving Others

March 21

Improving Relationships

April 18

Dealing with Difficult People

May 16

Pride and Humility


Registration

Cost: $12 ($15 at the door, or free for supporting members)

  Quantity:

Names of attendees:

(other notes are OK as well)


Credit/debit cards work too!


Location ~ Casper  

Theraexpressions Meditation

351 S Beech, Suite 3
Casper, WY 82604

Tips on getting here

Go down the right (South) side of the building to the first door.



Casper ~ Theraexpressions Meditation